Mindr is the first digital platform built to help lower your risk of developing symptoms of Alzheimer’s and other dementias.

You can lower your risk of dementia.

Mindr helps you maintain or improve your quality of life by delivering personalized therapeutic risk mitigation plans with daily activities, keeping you on track with personal coaching.

It’s available anywhere, anytime through any connected device.

Mindr is currently in development. Help inform our offering and be the first to test drive the platform when it’s available.

The science is clear.

Lifestyle changes in four key areas plus attention to risk factors can slow cognitive decline and even improve cognitive function.

  • Cognitive training

  • Physical activity

  • Diet

  • Social connections

  • Medical risk management

Download the FINGER Trial Study

Mindr on Startup Health TV

In almost every area of health, we have the information but struggle to get it out of the lab, out of the peer reviewed journal, and into everyday life. Mindr’s co-founders Adam Schultz and Ariana Myers explain how they’re attempting to bridge this divide and what it will take to succeed on a bigger scale.

  • Mindr, a wellness program rooted in science and developed by medical professionals.

    Mindr translates the 5 protocols of the FINGER Trial into 5 habits that support cognitive health. Mindr is a wellness program created by a doctor and delivered through a HIPAA and GDPR compliant app.

    (Use the arrows to learn about the 5 habits.)

  • Train Your Brain

    Train Your Brain

    When you challenge your brain in a new way, you develop new nerve pathways. Mindr teaches you how to engage in a variety of brain-stimulating activities to keep your mind sharp.

  • Move Your Body

    Move Your Body

    Studies have shown that the more you move, the lower your risks for dementia. Mindr helps you work four types of exercises into your daily life.

  • Eat Better

    Eat Better

    Mindr asks users to "eat more of" a brain-healthy food and "eat less of" an unhealthy food each week, making for a simple transition to a healthier diet.

  • Get Social

    Get Social

    Social isolation is associated with an increased risk of developing dementia. Mindr incorporates socializing into its daily activities so people get and stay connected in ways that work for them.

  • Manage the Medical

    Manage the Medical

    Metabolic risk factors are significant contributors to dementia. Mindr teaches users about these risks and challenges them to proactively get medical support to mitigate risks.